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If you require urgent mental health support please contact the Suicide and Crisis Helpline by texting or calling 988. If this is an emergency, call 911 or go to your local emergency department.
Accepting clients
Resources
A resource is a tool one can use to support their mental health through coping, insight and awareness, it however, does not replace professional mental health treatment.
Resource Options
Either written by therapists at Stephanie Fuller Psychotherapy and Counselling or professionals in the community.
Tools and resources that may be digital, online or in person, available to you by your community.
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