I believe in the human capacity for growth and fulfillment, particularly with the right conditions and support in place. In my practice, I use a person-centred and collaborative approach to help my clients reach their potential and lead fulfilling lives. Using therapeutic approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Motivational Interviewing, I specialize in areas such as anxiety, depression, and self-esteem. 

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I offer virtual/phone and psychotherapy services.