The first step is the hardest. I would be delighted to walk alongside you.

The prospect of seeking support may seem daunting, but I want to assure you that I approach you with compassion, inclusivity, a non-judgmental attitude, and a comprehensive approach tailored to fit your distinct individuality or unique relationship. I create a safe and welcoming environment where you can openly share your thoughts, emotions, and embark on a journey of healing and empowerment. Whether you need help managing anxiety, depression, stress, navigating self-discovery, processing everyday challenges, or improving your relationships, I am here to offer a listening ear and support you every step of the way.

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I am dedicated and passionate about providing high quality care to all of my clients. I often emphasize to my clients the importance of finding a therapist best suited for your needs, as it is a crucial factor in receiving mental health care that truly benefits you. I would be delighted to have a conversation with you to determine if we are a good fit for each other.

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I offer virtual/phone and psychotherapy services.