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Stuck on challenging emotions, thoughts, or behaviours? Maybe you find yourself feeling stuck with a relationship you are in, a situation, or on something that happened. You feel like you are not living the life you imagined, you are meant to, or want to; that something needs to change but you do not know what.
What you do know is that doing this on your own, if it is getting unstuck, has not been working, so you have found yourself here. We acknowledge how hard it must be for you and admire you visiting. We hope you stay awhile.
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