Mental health challenges can affect kids as young as three years old.  Kids can experience a wide range of mental health challenges, from stress, anxiety, depression, abuse, and thoughts of suicide. The demand of supporting children’s mental health is growing. One way to meet this demand is to offer virtual therapy for children.
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For the most part, children and teens can receive the same level of care than they would for in-person therapy. Virtual therapy sessions may take place via video, live chat, phone, or messaging. Most therapy sessions can be conducted via a smartphone, tablet, or computer.
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Research has shown that online cognitive behaviour therapy can be just as effective as in-person therapy in children and teens. This therapy is used for anxiety, depression, and other mental health challenges.
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And therapists have their skills and strategies to engage the kids in the virtual sessions!
Reasons Virtual Therapy may be an Option for Your Child:
Kids can meet with a therapist from the comfort and privacy of their own homes.  Kids may feel more comfortable at home than in a professional’s office space.
Kids who are comfortable with technology will navigate online therapy with ease. Children have grown up in a society that uses technology, so talking to someone online may seem like second-nature. They will likely be quite comfortable with the process.
There may be more flexibility around scheduling appointments. This can be helpful to busy families who have difficulty making it to appointments during regular business hours. Many online therapists offer evening or even weekend appointments.
Therapy may be more accessible. Kids in rural areas may have better access to therapists when they’re able to see someone online.
Connect with a therapist at Stephanie Fuller Psychotherapy and Counselling today, that works with kids online!