Ritushaa Raj, BSW MSW
Registered Social Worker 

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•  Children (ages 6+) 

• Adolescents and teenagers 

• Young adults and post-secondary students 

• Adults 

• Couples 

• Individuals from diverse cultural, racial, and socioeconomic backgrounds 

• Individuals and families navigating cultural identity and intergenerational dynamics 

• Anxiety

• Stress management 

• Depression and mood-related concerns 

• Trauma and adverse life experiences 

• Emotional regulation and coping skills 

• Behavioural and emotional challenges in children and adolescents 

• Self-esteem, confidence, and self-worth 

• Relationship difficulties and communication challenges

•  Couples conflict and emotional disconnection 

• Family dynamics and intergenerational trauma 

• Cultural identity, belonging, and family expectations 

• Life transitions and adjustment difficulties 

• Boundaries and people-pleasing 

• Personal growth and emotional well-being