If you require urgent mental health support please contact the Suicide and Crisis Helpline by texting or calling 988. If this is an emergency, call 911 or go to your local emergency department.
Therapists Accepting Clients Today !
Rachael Pogue, MA
Registered Psychotherapist (Qualifying)
My goal is to provide you with a safe, open, compassionate, non-judgmental, inclusive, and supportive environment in order to welcome your vulnerability and navigate your self-discovery experience.
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Together, we will collaboratively form a therapeutic alliance built on trust, empathy, and warmth to develop coping skills, while establishing and implementing realistic goals to manage your thoughts, emotions, and behaviours. I am committed to partnering with you through the emotional or relational challenges you may be facing.
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Each person’s healing journey is unique, which is why I practice from an integrated approach where therapy will be at your own pace. Your therapeutic journey will be tailored with unique goals to meet you where you are at. I look forward to connecting with you and beginning our therapy process together!
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Services: Virtual/ Phone sessions, Psychotherapy
Languages: English
Populations/Concerns I Often Support:
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Children
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Youth
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Adults
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Couples/Partner counselling
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Elderly
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Anxiety
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Stress
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Life transitions
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School challenges
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Relationship challenges
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Self-esteem
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Family conflict
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Chronic pain/Illness
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Neurodiversity
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Obsessive Compulsive Disorder
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Mood disorders
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Interpersonal Conflict
Treatment Approaches:
Let's Connect
Please be sure to check your junk mail if you have booked a free consult
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