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Green Leaves

Rachael Pogue, MA
Registered Psychotherapist (Qualifying)

My goal is to provide you with a safe, open, compassionate, non-judgmental, inclusive, and supportive environment in order to welcome your vulnerability and navigate your self-discovery experience. 

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Together, we will collaboratively form a therapeutic alliance built on trust, empathy, and warmth to develop coping skills, while establishing and implementing realistic goals to manage your thoughts, emotions, and behaviours. I am committed to partnering with you through the emotional or relational challenges you may be facing.

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Each person’s healing journey is unique, which is why I practice from an integrated approach where therapy will be at your own pace. Your therapeutic journey will be tailored with unique goals to meet you where you are at. I look forward to connecting with you and beginning our therapy process together!

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Services: Virtual/ Phone sessions, Psychotherapy

Languages: English

Populations/Concerns I Often Support:

  • Children 

  • Youth 

  • Adults

  • Couples/Partner counselling

  • Elderly 

  • Anxiety

  • Stress

  • Life transitions

  • School challenges

  • Relationship challenges

  • Self-esteem

  • Family conflict

  • Chronic pain/Illness

  • Neurodiversity

  • Obsessive Compulsive Disorder

  • Mood disorders

  • Interpersonal Conflict

Treatment Approaches:

Let's Connect

Book a free consult today!

Please be sure to check your junk mail if you have booked a free consult

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