The Road without Rage Program

Virtual Individual Therapy for aggressive drivers.

What is Road Rage?

Situational factors while driving and underlying mental health challenges.

Situational factors contributing to road rage:

Being cut off, running late, slow drivers, heavy traffic, needing a washroom

Mental health challenges contributing to road rage:

Anxiety, stress, having a short temper, being competitive, and depressive disorders

Common signs of road rage:

Excessive honking, offensive hand gestures, tailgating, intentionally cutting other vehicles off, yelling, driving recklessly

Warning signs of experiencing road rage:

Feeling frustrated, feeling angry, feeling overwhelmed, feeling irritable, increased heart rate, tightening grip on steering wheel, shifting in your seat, feeling warm, tension in your body